Sugar Free January Week 3 Meal Plan
Sugar Free January,  Wellness

Sugar Free January Week 3

Week 2 Recap

Going into week 3 of the sugar free January challenge. How did Week 2 go for you? For me it went pretty smoothly. I was busy this week and the meal prep that I did early in the week really made it easy to stick to my plan.

Did you guys make any of the recipes from the Week 2 meal plan? Did the meal plan help you stay on target? If so, leave a comment below so I know if its working out for you! My favorite from Week 2 was the Chicken Parmesan Meatballs for sure!

Week 3

I decided that starting this week I am going to be leaving blank the weekend breakfasts and lunches. I found that I hadn’t really stuck to them too much due to weekend plan, meeting friends for lunch, or just using up leftovers.

I will still add the dinners though, because when we do end up eating dinner at home it is nice to have something planned. If we end up not eating what is planned, it is usually something I can whip up for lunch on Sunday or just throw the ingredients in the freezer to use at a later date.

Make sure to read through the recipes before hand so you know ahead of time if you are making substitutions. Then update the grocery lists. All of the recipes can be doubled or multiplied if you are cooking for others as well.

Download the Week 3 Meal Plan by clicking the image link below!

Sugar Free January Week 3 Meal Plan

If you have any questions please post them in the comments below.

I’ll be sharing updates next week over on Instagram @WellnessInterpreted. If you want to make sure you don’t miss the weekly meal plans and grocery uploads, then you can subscribe to the challenge by signing up below.

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